Five Myths About TMS That Might Be Holding You Back

When it comes to seeking treatment for depression, many people hesitate to try new options because of lingering doubts or misconceptions. Transcranial Magnetic Stimulation (TMS) is a safe, effective, and FDA-cleared treatment for depression, but myths often cloud people’s judgment and stop them from exploring it. At Goodwin Health Café, we believe in offering clarity and compassion, so let’s take a closer look at some of the most common TMS myths in Spokane and the facts that can help you make an informed decision.

Myth 1: “TMS is painful.”

Many people imagine TMS involves strong electrical shocks or painful procedures. The truth is much gentler. TMS uses magnetic pulses similar to those used in MRI machines to stimulate areas of the brain linked to mood regulation.

Most patients describe the sensation as a light tapping on the scalp. Some experience mild discomfort during the first few sessions, but this typically fades as the body adjusts. There is no anesthesia, no recovery time, and no need to take time off your day. Many patients read, listen to music, or simply relax during treatment.

Fact: TMS is a non-invasive, well-tolerated treatment with minimal side effects compared to medications or more invasive procedures.

Myth 2: “TMS will change my personality.”

A common fear is that TMS somehow rewires your brain so drastically that it alters who you are. This myth often arises from confusion between TMS and treatments like electroconvulsive therapy (ECT).

TMS does not erase memories, change your personality, or make you feel like a different person. Instead, it works by normalizing brain activity in the regions associated with depression. The result is not a new version of you. It is the real you, with fewer depressive symptoms holding you back.

Fact: Patients often report feeling more like themselves again after TMS, not less.

Myth 3: “TMS is experimental or unproven.”

Because TMS might sound new, many assume it is still in the experimental stage. In reality, TMS has been FDA-cleared for depression since 2008 and has decades of clinical research backing its safety and effectiveness. Thousands of patients across the country and here in Spokane have benefitted from TMS treatment.

Research consistently shows that TMS provides significant relief for individuals with treatment-resistant depression, especially when medications have not worked.

Fact: TMS is an established, evidence-based treatment, not a fringe or experimental option.

Myth 4: “TMS is only for people with severe depression.”

Some believe TMS is reserved only for the most extreme cases. While TMS is often used for treatment-resistant depression, it is not limited to those circumstances.

Many patients turn to TMS because they want a drug-free option, or because side effects from medications became too difficult to manage. Others use TMS alongside therapy for more comprehensive support.

Fact: TMS can be a helpful option for a wide range of individuals struggling with depression, not just the most severe cases.

Myth 5: “If TMS did not work for someone I know, it will not work for me.”

No treatment works for every single person, and TMS is no exception. However, it has a strong track record. Studies show that about two-thirds of patients respond positively, and about one-third achieve full remission.

It is also important to remember that depression is highly individual. Factors like the treatment protocol, the clinic’s approach, and your personal history can all influence outcomes. Just because one person had a certain experience does not mean your results will be the same.

Fact: TMS has a proven success rate, and many patients who felt out of options finally found relief with it.

Why It Matters to Bust These Myths

Living with depression can already feel isolating. Myths about treatment add unnecessary obstacles that keep people from finding relief. By separating fact from fiction, you open the door to possibilities that may change your life.

If you are in Spokane and considering TMS, take comfort in knowing it is safe, non-invasive, and supported by years of research. Do not let misinformation keep you from a treatment that could bring real healing.

Ready to Learn More?

At Goodwin Health Café, we are committed to providing clear answers and compassionate care for every patient. If you are curious about TMS, reach out today. We would love to guide you through your options and answer any questions you may have.

Goodwin Health Cafe | Treatment-Resistant Depression | 5625 N Wall St Suite 100, Spokane, WA 99205, USA